



ãã¯ãðãé²ãã§å°ã£ã¡ããð€£ð€£ð€£
å³ãããæ°ããé¶èã®ãæçå°æ¹Ÿã®äžæ¯é¶ïŒãµã³ãã€ãžãŒïŒ
åéã®äžæ¯ã®èª¿å³æããŸæ²¹ã逿²¹ãé
ã
åéãã€ã§äœãããšããååãã€ããŠããããã§ãã
ããžã«ã®çœãããªéŠãããµãã£ãšæãããªããšãã€ãããå³ã§ããã
å³ããã¯ã¬ããªãäžè¯ã«ãªã£ãã¿ãããªã€ã¡ãŒãžã«è¿ãããã
ãã¯ãðã«ããšã£ãŠãåãã®ã§äžŒã«ãããããåŒåœã«ãè¯ãããã§ããïŒ
仿¥ã®ãæçã®ãã€ã³ã
â¶ïž POINT
âšâšïŒé¶èã¬ã·ã
ïŒãã³ããªè§£æ¶
ïŒãã³ããªè§£æ¶
ããŒããããïŒç¬ïŒ
ãèã«ç«ãéã£ãã
æ°Žåãå°ãªããªããŸã§ã«çµ¡ããŠ
æç¶ãããããæçã«ãªã£ãŠãŸããã
æŠé£ãçµæ§æ°ã«å
¥ã£ããæçã«ã
ãã¯ãã«ã®ã£ããŠé£ã¹ãããããã
ããã¯æãå®¶ã¡ãã¥ãŒã«æ®¿å å
¥ããããã§ãïŒ
ðäœãæ¹ã¯ã€ã³ã¹ã¿ã§ã玹ä»ããŠããŸãã
ã€ã³ã¹ã¿ã°ã©ã ã®ãªãã³ããŒã¯ãããã£ãŠãããšãã¬ã·ãã®ä¿åã«äŸ¿å©ã§ãâª
ã€ã³ã¹ã¿ã°ã©ã ã®ãªãã³ããŒã¯ãããã£ãŠãããšãã¬ã·ãã®ä¿åã«äŸ¿å©ã§ãâª
æ¯æ¥ã®ã¬ã·ãã®åèã«
ä¿åæ©èœãªã©äœ¿ã£ãŠãã²ã芧ãã ããâ»
ããã°ãæŽæ°ããããšLINEã§ãç¥ãããå±ããŸãïŒ
ãã²ãã²èªè ç»é²ã§å¿æŽãé¡ãããŸãïŒ
ä¿åæ©èœãªã©äœ¿ã£ãŠãã²ã芧ãã ããâ»
ããã°ãæŽæ°ããããšLINEã§ãç¥ãããå±ããŸãïŒ
ãã²ãã²èªè ç»é²ã§å¿æŽãé¡ãããŸãïŒ
ããœã¡ã£ããšããŠããã ããããšã£ãŠãããããã§ãâª




YouTube SHIMAã®ãã£ã³ãã«ã¯ã³ãã©!ã
ã¹ãã€ã¹ã«ã¬ãŒãç°¡åã¬ã·ããåºæ¬ã®ã¬ã·ããªã©

SHIMA's Simple Cooking TV/ã·ã³ãã«ã¯ããã³ã°





ã€ã³ã¹ã¿ã°ã©ã ããããããâª
ããã°ã§ã玹ä»ä»¥å€ã®ã¬ã·ãïŒãæçã®ãã³ããïŒ
ã³ã¡ã³ããå¬ããã§ãðãã€ãã£ãããŒâªãã®æãªã©
ããã°ã§ã玹ä»ä»¥å€ã®ã¬ã·ãïŒãæçã®ãã³ããïŒ
ã³ã¡ã³ããå¬ããã§ãðãã€ãã£ãããŒâªãã®æãªã©
ãã²é æ
®ãªãã¿ã°ä»ãããŠåŒãã§ãã ãããð·
YouTube SHIMAã®ãã£ã³ãã«ã¯ã³ãã©!ã
ã¹ãã€ã¹ã«ã¬ãŒãç°¡åã¬ã·ããåºæ¬ã®ã¬ã·ããªã©

SHIMA's Simple Cooking TV/ã·ã³ãã«ã¯ããã³ã°

ã³ã¡ã³ã
ãã®ããã°ã«ã³ã¡ã³ãããã«ã¯ãã°ã€ã³ãå¿ èŠã§ãã
ãããã°ã¢ãŠã
ãã®èšäºã«ã¯èš±å¯ãŠãŒã¶ããã³ã¡ã³ããã§ããŸããã